Английский 010309

нужно выполнить 2 форума
делайте на 2х языках: русском и английском
forum 1.
It is often argued that the best way to achieve good health is through practising sports or following a regular fitness routine. In general, it is also commonly suggested that special diets or preventive medicine are the key to staying healthy.
In my view, a healthy lifestyle includes all of these elements. But I also believe that it is essential to have a regular routine and a balanced lifestyle in order to maintain an optimum level of health and fitness. Special diets and preventive medcine also have a role to play in maintaining a good health.
It is my opinion, however, that a single most important factor in remaining healthy is having regular routine and balanced lifestyle. A large number of illnesses are related to stress, lack of sleep and erratic eating patterns, trying to reduce stress can be the first step towards leading a healthy life for many people. Now give your opinion about this problem.
forum2.
In what way do Information Technologies (IT) change our everyday life? Speak about different areas of our life where IT changed our life greatly. For example: education, medicine, gazoline, telephone and so on.